March 6 • PLR ShamRock & Roll 5K

Home of the USATF CT 5k Championship

Presented by:

Get ready for Connecticut’s largest St. Patrick’s themed road race!

Enjoy a flat course and after party with BEER at New Haven’s legendary Toad’s Place for runners 21+. Race is again limited to 2,500 participants. Register early to guarantee your spot!

Race Day Schedule:

7:30 a.m. - Packet pick-up and registration

9:00 a.m. - 5K Start

9:30 a.m. - Post race party

10:30 a.m. - Awards Ceremony

Awards: Top three race finishers in each age group. Age groups: Men & Women 12 & under, 13-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+

Awards are also given in the following categories:

  • Best Individual & Group Costume – St. Patty’s Division
  • Shortest & Tallest Finisher
  • Slowest Finisher

* Must be present at Awards Ceremony to win

Early Packet Pick-Up: March 4 & March 5, 11 a.m.-6 p.m. at Woodbridge Running Company, 7 Landin Street in Woodbridge.

The Diaper Bank seeks to provide diapers to many need children as possible. They are a local, volunteer driven non-profit organization dedicated to helping young children and their families in New Haven, Bridgeport and Hartford.

Huggie’s Diaper Challenge- We encourage all runners to bring a package of diapers to the race to donate to The Diaper Bank.

Fundraise $100 or more for The Diaper Bank and receive a free entry into this year’s race! Once you have raised $100 contact for details on how to claim your free entry. Register to fundraise or make a donation using the link below:


Thank you to our generous sponsors:

Toad’s Place: 300 York St. New Haven, CT  06511

For more information: or 203-481-5933